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Womens Surfing

Women’s Surfing, Wellness Retreats & more Perfect for ALL ages and levels of surf girls!

Our Women's Programs

Improve your physical and mental health, increase your confidence in the water and become a part of a fantastic community of female surfers.

2 Hour Surf Lessons

Perfect for first timers, beginners or those simply wanting to brush up on a few techniques.

Womens Wellness Retreat

Surf Lessons, Yoga, Wellness and relaxation. Our dedicated weekend retreats for all ages and stages!

Surf Sistas

The home of womens surf lessons! Weekly surf lessons for beginners, intermediates or those starting from scratch. The best womens surfing program.

Calling all WOMEN! Are you looking to learn a new skill?

Women’s Surf Programs & Retreats Auckland NZ

We are committed to providing women throughout New Zealand with opportunities to experience the joy and empowerment of surfing.

Our Surf Sistas program offers a fun and supportive environment to learn to surf as well as improve your surfing skills. The program is open to women of all levels and includes coaching from experienced female instructors, as well as equipment and transportation to local surf spots.

For women looking for a more immersive experience, we also offer Women’s Wellness Retreats. These retreats are designed to help you improve your physical fitness, mental health, and overall well-being through a combination of surfing lessons, yoga classes, mindfulness exercises, and other wellness activities. Connect with other like-minded women and explore the beautiful coastal scenery of Te Arai.

Whether you’re a complete beginner or an experienced surfer, our programs provide a safe and welcoming space for women to learn, grow, and experience the transformative power of surfing.

Sign up for one of our women’s programs today and let the good times roll!

Surfing For Everyone

SURF LESSONS

Whether you are a complete beginner, or simply, need to brush up on a few skills, our expert instructors will help you to take your surfing to the next level.

KIDS PROGRAMS

Get the kids off the Xbox and into the water with one of our specially tailored surf lessons. our after school and holiday programs focus on teaching

WOMEN’S WELLNESS RETREATS

Escape your every-day routine with an incredible group of like-minded, ocean-loving women! Following on from our popular Surf Sistas women’s

Our Testimonials

What our clients are saying

Do yourself a favour and gift yourself, your mother, sister, aunt, friend, or daughter a weekend away on one of Aotearoa Surf's women's wellness retreats! Beth was a phenomenal host, setting a beautiful tone for our weekend together, taking care of all the little touches around the edges (everything from fresh flowers and candle, to birthday decorations for a participant, to whipping up the dishes). She was an outstanding, engaging surf instructor, made us all feel at home and warmly welcomed, and genuinely shared our stoke for being there. I'd been hesitant going into the weekend exhausted but Beth's inclusive and dynamic energy drew our whole group right in, and I left feeling recharged and inspired!

Alison OsborneDec 2022

Just had such an awesome women’s surf and yoga retreat weekend. One of the best weekends I’ve ever had! Fun, beautiful accommodation, glamping in a tipi, thoughtful food, amazing yoga space, and I learnt so much in the two surf lessons we had. Beth, the instructor, was sensational all weekend - such a lovely soul and she went above and beyond to make our weekend super special. Highly recommend and great value for money. Thanks heaps guys!

Michelle FarrellJan 2023

Had the most amazing time at the Women’s Wellness Weekend. Che and the team were brilliant. Accommodation was modern and clean. Food was delicious! Ophe, Hannah and Tiger were fantastic surf coaches providing support and guidance. Will certainly be back for more lessons!

Jane TohillJan 2023

I had so much fun at the Women's Wellness Retreat in Mangawhai! Our host and instructor Beth was such a lovely person. She was accommodating, enthusiastic, supportive and gave the whole weekend a positive vibe. Our small group was brought together by her so well and it was a wonderful experience to make that kind of connection with her and the other ladies.

Zenaya FayeDec 2022

Surf Sistas! Amazing team and coaches, couldn’t recommend them enough. They not only teach you how to surf but also all other aspects of the sport. The best coaches in the world!

Janelle KFeb 2023

Joined the Surf Sistas programme and loving the chance to learn how to surf with a fantastic group of women. Lee has been awesome as an instructor, and Che’s enthusiasm is pretty contagious.

Milly TideFeb 2023

Great location as well - plenty of space to get wave time during the lessons.

Chloe SpencerFeb 2023

Surf sistas worked. I am now getting up most of the time, and enjoying the wipe outs the rest of the time. And I now have a great bunch of friends to surf with! Our instructors were amazing, I mainly had Beth who is so positive, friendly and clear on the key points, but the others were friendly, helpful and fun also.

Deborah WallisJan 2023

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