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Womens Surfing

Women’s Surfing, Wellness Retreats & more Perfect for ALL ages and levels of surf girls!

Our Women's Programs

Improve your physical and mental health, increase your confidence in the water and become a part of a fantastic community of female surfers.

2 Hour Surf Lessons

Perfect for first timers, beginners or those simply wanting to brush up on a few techniques.

Womens Wellness Retreat​

Surf Lessons, Yoga, Wellness and relaxation. Our dedicated weekend retreats for all ages and stages!

Surf Sistas​

The home of womens surf lessons! Weekly surf lessons for beginners, intermediates or those starting from scratch. The best womens surfing program.

Calling all WOMEN! Are you looking to learn a new skill?

Women’s Surf Programs & Retreats Auckland NZ

We are committed to providing women throughout New Zealand with opportunities to experience the joy and empowerment of surfing. 

Our Surf Sistas program offers a fun and supportive environment to learn to surf as well as improve your surfing skills. The program is open to women of all levels and includes coaching from experienced female instructors, as well as equipment and transportation to local surf spots. 

For women looking for a more immersive experience, we also offer Women’s Wellness Retreats. These retreats are designed to help you improve your physical fitness, mental health, and overall well-being through a combination of surfing lessons, yoga classes, mindfulness exercises, and other wellness activities. Connect with other like-minded women and explore the beautiful coastal scenery of Te Arai.

Whether you’re a complete beginner or an experienced surfer, our programs provide a safe and welcoming space for women to learn, grow, and experience the transformative power of surfing.

Sign up for one of our women’s programs today and let the good times roll!

Surfing For Everyone


Whether you are a complete beginner, or simply, need to brush up on a few skills, our expert instructors will help you to take your surfing to the next level.


Get the kids off the Xbox and into the water with one of our specially tailored surf lessons. our after school and holiday programs focus on teaching


Escape your every-day routine with an incredible group of like-minded, ocean-loving women! Following on from our popular Surf Sistas women’s

Our Testimonials

What our clients are saying

Give the gift of surfing

Watch the smiles come alive with a gift voucher from Aotearoa Surf!